Have you been struggling with your personal and professional relationships, feeling unheard, misunderstood, and alone in your struggle with anxiety, self esteem, or depression?
Then you’ve come to the right place. I’ve created a safe space and judgement free environment where you can just be you.
Services
I specialize in providing counseling services to adults of all ages, couples, and families. My experience includes working closely with the LGBTQ community, individuals living with HIV/AIDS, survivors of domestic abuse, and victims of crimes. I have a strong background in addressing a wide range of issues such as anxiety, depression, family and intimate partner conflicts, self-esteem issues, and communication challenges. My goal is to create a safe and supportive environment for my clients to explore their emotions and develop coping strategies to improve their overall well-being.
My therapy approaches are integrative and focus on the therapeutic relationship, incorporating various treatment modalities such as:
✴
Acceptance and Commitment Therapy (ACT)
✴
Mindfulness
Mediation
✴
Solution Focused Therapy
I believe that every individual deserves a life that is truly liberating. When you are prepared to move forward, I will be here, ready to support you on your journey.
To schedule your first appointment, please click on the link
“Request Appointment” below.
I am currently accepting Aetna, United Healthcare, and BCBS insurances, as well as self-pay options.